Wednesday, July 16, 2008
Birth class
I had to hold back tears several times last night while watching clips of some real women in labor during our first childbirth class. I don't know if I was just having an emotional day but the descriptions of early versus late stage labor and all the talk about the big day made it very real for me. We have 6+ weeks to go if I'm on time so I better start thinking about it.
In one exercise we did a relaxation technique on the floor and layed perfectly still while a soothing voice told you to focus on how heavy your arms and legs were. Baby was moving for me like s(he) knew we were learning about the big day. That also made me tear up. Next, we simulated a contraction and breathing. Pete pinched my arm until a high point of the "contraction" and then let go slowly as it went away. If only it would really just feel like a pinch!
We have 2 other first-time moms in the class and one on her second or third. I admit I am losing my bravery about the event. Having pains every 2 minutes for so long must be emotionally, not to mention physically exhausting. The reward will be very worth it I'm sure.
We also toured the Saint Clare's Hospital birth center and the instructor showed us what we can use during labor like a birthing ball and the rocker and how the bed converts during a delivery. There's even a bar that you can hold onto in a squating position if you prefer. The rooms are really beautiful and tastefully decorated and quite large.
Before we left, she asked a new mom in her room to tell the class what she wished she'd done more of in labor and her answer was "more relaxing". Relaxing! I know you're supposed to keep calm and peaceful to allow your body to do its job. But, I have this vision of me screaming and swearing. Hmmm.... I will strive to relax!
Carrie
In one exercise we did a relaxation technique on the floor and layed perfectly still while a soothing voice told you to focus on how heavy your arms and legs were. Baby was moving for me like s(he) knew we were learning about the big day. That also made me tear up. Next, we simulated a contraction and breathing. Pete pinched my arm until a high point of the "contraction" and then let go slowly as it went away. If only it would really just feel like a pinch!
We have 2 other first-time moms in the class and one on her second or third. I admit I am losing my bravery about the event. Having pains every 2 minutes for so long must be emotionally, not to mention physically exhausting. The reward will be very worth it I'm sure.
We also toured the Saint Clare's Hospital birth center and the instructor showed us what we can use during labor like a birthing ball and the rocker and how the bed converts during a delivery. There's even a bar that you can hold onto in a squating position if you prefer. The rooms are really beautiful and tastefully decorated and quite large.
Before we left, she asked a new mom in her room to tell the class what she wished she'd done more of in labor and her answer was "more relaxing". Relaxing! I know you're supposed to keep calm and peaceful to allow your body to do its job. But, I have this vision of me screaming and swearing. Hmmm.... I will strive to relax!
Carrie
posted by Carrie at
7:58 AM
Carrie HuttonAge: 34
Kids: on the way (August)
Residence: Rothschild
Occupation: Online editor at Wausau Daily Herald
Hobbies: Staying in touch with friends, playing trivia, cooking (mostly eating spouse's cooking), shopping, watching movies and gardening
What I hope to accomplish with this blog: To share my fears and hopes about pregnancy and to encourage others share their concerns and advice
Previous
Month 8 already?Guest blog-A labor story by Jeff Starck
Fireworks and baby
Clumsiness
So much to fear...
Belly thoughts
Essentials?
It's month 7
When does baby drop?
Nice surprise
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5 Comments:
I had my first child a year ago at Saint Clare's. The nurses I had during labor were awesome. They helped me breathe, relax and get through the whole labor process. Having a epidural wasn't an option for me so I knew I would just have to bear the pain. I know my husband had a hard time watching me go through everything and he appreciates me for going through the pain and bringing a beautiful daughter into our lives. When baby decides the time is right and labor starts you will do just fine. Remember to keep moving if you can. I walked a lot and that is why people think I was only in labor for 10 hours. It is amazing that our body knows what to do during labor. Good Luck!
By
Anonymous, At
July 16, 2008 8:44 AM
Awwww Carrie! Sounds like your first class went really well! I'd love to be a fly on the wall in the delivery room to hear you swear. My mom yelled so loud with me the doctor told her to keep it down..hahaha. Maybe that's why I'm so loud?
Still anxiously awaiting Baby Hutton!
Jocelyn Berkhahn
Reporter/Editor
Wausau Daily Herald
By
Anonymous, At
July 16, 2008 9:26 AM
I am going through labor classes with my sister right now and the things you did sound similar to what we have done.
I know a few people that had babies at St. Claires and they all had good experiences. One of my friends the thing that helped her the most was the whirlpool tub. She said the water was very calming and soothing.
By
Anonymous, At
July 16, 2008 12:29 PM
Epidurals are a great thing and don't let anyone tell you otherwise! There is no shame in asking for pain relief.
By
Anonymous, At
July 16, 2008 12:59 PM
My first baby was a quite relaxing labor--labor lasted 22 hrs and I had an epidural so I was very happy and relaxed & comfortable.
Second baby was unmedicated & I was very vocal, very uncomfortable, stripped off my gown because I was sweating so much, and I was spread eagled on the bed naked & writhing. (I was a little embarrassed afterward!!)
One thing I wish I had done differently in both labors was to get out of the bed, go in the shower (Aspirus hospital didn't have whirlpools), try the birthing ball or different positions, etc. I was happiest staying on the bed but in retrospect wished I had moved around more.
By
Anonymous, At
July 18, 2008 10:02 AM
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